The concept of White Collar Boxing was created in the US by Gleason's gym. The need for Corporate boxing arose from numerous corporate men
and women that began training at gyms, where they developed a level of skill and passion that led to the hunger to compete but not wanting
to go into amateur boxing.
Fight Night gives the opportunity for corporate men and women to challenge themselves in a real boxing competition.
12 WEEK PROGRAM
The team at Ringside put all the contenders through an intense 12 week training programme. The journey challenges the contenders physically, mentally and emotionally.
Under the guidance of experts including top level boxing trainers, specialty trainers for speed, flexibility, nutrition, strength and endurance they undergo personal development to rival any self-help programme.
The emphasis is on conditioning, fitness, confidence and learning a skill. It is not on the blood sport itself. With such a varied training programme, the contenders develop the extremely varied skills required to become a successful boxer.
It’s certainly no easy road but well worth it.
Fight Night is a chance to share in their glory and support the final step in their journey.
Sample of our 12 Week Programme
24 Personal Group Training Sessions (max 6 people)
12 Yoga Sessions
3 Beep Tests
23 CrossFit HPU Sessions
12 5km Runs
2 Visits to the Sand Dunes
23 sparring Sessions
3 Visits to the Nutritionist
You can register your interest in joining the next 12 week White Collar Boxing Programme by clicking here.