The concept of White Collar Boxing was created in the US by Gleason's gym. The need for this arose because of the numerous men and women that began training at the gyms in the mid 90s. The boxing workout is addictive and the non-amateurs and professionals wanted to compete. After conferring unsuccessfully with the Amateur Boxing President and the New York State Athletic Commission, Gleason's Gym created it's own White Collar league. Both men and women can participate in the shows. The bouts are 3 rounds of two minutes each. No winner or loser is declared and both participants receive a trophy at the end of the contest. Registered amateur Boxers and Professional Boxers are not permitted in the White Collar Boxing program.
The Real Fight Club in England have taken the concept to England and are now organising boxing events for trained fighters: Starring white collar workers, who have been taught the art from professionals, in 3 x 2 minute round non-decision bouts regulated by the IWCBA.
Now White Collar boxing comes to New Zealand courtesy of Ringside Boxing NZ.
The Ringside NZ White Collar Boxing package is a 12 week course under the instruction of a personal trainer. You'll be trained at the level of a professional boxer.
During the 12 weeks you will undergo personal training twice a week. Your weekly routine will include running, trackwork, endurance, RPM Spin and yoga, such varied training ensures success. You will enjoy a course of sports massage on a weekly basis and regular visits to a nutritionist aids your dietary needs supplemented by an EAS package.
12 Week White Collar Package
| Component | Session Frequency |
|---|---|
| Personal Training | 2 per week |
| Programming/Testing | Every 3 weeks |
| Nutritionist | Every 3 weeks |
| Masseuse (optional) | 2 during 12 weeks |
| RPM/Ringside | Every 3 weeks |
| Ringside Classes | 2 per week |
| Running, trackwork, endurance | 1 per week |
| Yoga | 2 per week |
| Core/Weights | 1 per week |
| Sparring | Weekly (from week 4) |
You can register your interest in joining the next 12 week White Collar Boxing Programme by clicking here.