Crossfit NZ
CrossFit NZhas been called 'the fastest growing fitness movement on the Planet'!
CrossFit NZ is a high intensity blend of weightlifting, calisthenics, gymnastics, athletics and strongman training; ensuring rapid progress in all aspects of fitness - strength, stamina, flexibility, coordination and endurance.
CrossFit NZ is a functional strength and conditioning programme where machines are avoided and 'real world' fitness is pursued. Our training methods are designed to foster motivation, friendly competition, and results that are far above the average.
CrossFit is the official program for the Navy Seals, US Marines, and many police/fire departments. It is also used by elite athletes and thousands of regular people worldwide. We use body weight exercises, medicine balls, free weights, climbing ropes, jump ropes, kettlebells and pull up bars to design challenging workouts suitable for any fitness level.
More information about CrossFit NZ is available by clicking here.
Enquires and Bookings at Ringside Gym 355 6776 or email info@ringsidenz.com